Friday Video Study

Jiu Jitsu Games
Same focus points as Thursday! We are going to work on our leg movement and leg squeeze when we armbar from the mount.
Juniors Jiu Jitsu
We will continue to focus on making our Triangle transition lightning fast. We’ll also keep working on the finish itself.
Intro to Jiu-Jitsu
https://youtu.be/Y6EEyhW1l1s
https://youtu.be/SFO9jjUqDuo
Muay Thai Level 1
https://youtu.be/SNAq3vbDOXo
Advanced Jiu-Jitsu
https://youtu.be/bWfFoRMOmGs
Muay Thai Level 2
https://youtu.be/MzSfB70fSlk